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20 April 2012

Weigh-in: 185.5 lb lost so far: 10.5 lb still to go: 20.5 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.3 lb a week

06 April 2012

Weigh-in: 185.0 lb lost so far: 11.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.0 lb a week

04 April 2012

Weigh-in: 187.0 lb lost so far: 9.0 lb still to go: 22.0 lb Diet followed reasonably well

30 March 2012

Weigh-in: 188.0 lb lost so far: 8.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

24 March 2012

Weigh-in: 188.0 lb lost so far: 8.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.6 lb a week

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