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Thanks for all the encouragement! I am sooo close to my first mini goal. We can all do this together!
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185.5 lb
Lost so far: 10.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2008:
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1082 kcal
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Fat: 54.14g | Prot: 76.45g | Carb: 85.96g.
Breakfast: Turkey bacon, cooked, egg, 12-Grain All Natural Bread, water, coffee. Lunch: Lettuce, salad with assorted vegetables excluding tomatoes and carrots, no dressing, parmesan, chickpeas, light ranch, sirloin steak, mushrooms, green beans, tomatoes, tea. Dinner: Mayonnaise, low-calorie or diet, low sodium, 12-Grain All Natural Bread, sirloin steak. Snacks/Other: strawberry, cream cheese, cool whip, pistachio. more...
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losing 2.0 lb a week
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 Comments
You are virtually there, great work!
23 Feb 08 by member: information
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Fantastic work this week - you're SO close to that first goal now!! Congrats!! :)
23 Feb 08 by member: Lucybell33
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Woohoo! Way to go Sis! Your chart is amazing. No slips at all. I am so proud of you.
23 Feb 08 by member: KellyBo
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OOoooo.... holdin' my breath for ya girlfriend!! Go get 'em!! BURN RUBBER BABY!!
23 Feb 08 by member: bullytrouble
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You're right... the more the merrier you're chart looks amazing!!!!
23 Feb 08 by member: KatieSue7
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You said it sister! Love your profile photo!!
25 Feb 08 by member: mrsjohnson0317
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you're doing great! Awesome job meeting your first goal, you are so close its just a breath away!
25 Feb 08 by member: Janelleas
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