Weigh In record (no journal entry) for 02 February 2008
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189.5 lb
Lost so far: 6.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2008:
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1290 kcal
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Fat: 48.20g | Prot: 94.89g | Carb: 131.45g.
Breakfast: coffee, Andy's Custom Buckwheat Pancakes. Lunch: Slim Fast. Dinner: pineapple, peach, cottage cheese, steak, turnip greens. Snacks/Other: milk, Chocolate Pudding Cook & Serve Sugar & Fat Free, almonds, hot tea. more...
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losing 1.5 lb a week
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 Comments
WAY TO GO CHERBRU! I bet that felt good seeing the 189 figure this morning. I'm so proud of you!
02 Feb 08 by member: KellyBo
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Wow - great work!! Well done!
02 Feb 08 by member: Lucybell33
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Cherbu, You have had wonderful, steady progress! Inspiring!!~~
Judy78703
04 Feb 08 by member: Judy78703
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