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I dropped 1.5 pound or 0.1 stone! Dropping this weight a little at a time but I am happy with that. I've hit the 170's & I haven't been there in years! I am becoming more active which I give a lot of credit to this motivating challenge. Hats off to all those involved! I have noticed that my hips don't hurt nearly as often as they did, imagine that! I have never been athletic or an overly active person and don't expect I will ever be, but I do feel that I have to make a choice now of how I want to spend the rest of my life: as healthy as I can be or over weight, can't move, hurting and who knows what other ailments! I hope everyone has a great week 4!
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178.5 lb
Lost so far: 17.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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 Comments
You made it to the 170's! I am SO happy for you! You are looking so good and I know feeling so much better. So glad your hip pain is fading away. Life is what we make it and we are making it so much better. Love ya sis!
12 Apr 08 by member: KellyBo
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good work on continuing to work out so actively and consistently and not lettin' life get in the way of sticking to the plan!! your results are a great reward!!
12 Apr 08 by member: 08willbegreat
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GREAT job!! Glad to hear you're doing so well!! Keep up the GREAT WORK!
12 Apr 08 by member: bullytrouble
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How fantastic to be in another "decade"!!! Great work this week!
12 Apr 08 by member: evelyn64
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Wow, wonderful! You are doing great with your exercise!
12 Apr 08 by member: biblioholic03
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Great work, Cheryl - and thanks for the British translation of your weight loss!! ;) You're doing an amazing job - you're almost exactly two-thirds of the way to your goal weight, which is brilliant!!
13 Apr 08 by member: Lucybell33
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