Date started: 13 Sep 20

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 288.0 lb
22 Jan 24	256.0 lb	Reasonably Well
30 Dec 23	256.6 lb	Reasonably Well
24 Dec 23	259.9 lb	Reasonably Well
06 Dec 23	260.7 lb	Reasonably Well
15 Nov 23	263.0 lb	Reasonably Well
01 Nov 23	265.0 lb	Reasonably Well
01 Sep 23	281.0 lb	Reasonably Well
22 Mar 22	253.7 lb	Reasonably Well
11 Mar 22	253.8 lb	Reasonably Well
08 Mar 22	254.8 lb	Reasonably Well
04 Mar 22	253.8 lb	Reasonably Well
02 Mar 22	254.6 lb	Reasonably Well
25 Feb 22	253.4 lb	Reasonably Well
23 Feb 22	255.1 lb	Reasonably Well
16 Feb 22	254.6 lb	Reasonably Well
11 Feb 22	255.6 lb	Reasonably Well
01 Feb 22	256.0 lb	Reasonably Well
13 Jan 22	258.8 lb	Reasonably Well
05 Jan 22	259.0 lb	Reasonably Well
29 Dec 21	261.8 lb	Reasonably Well
08 Dec 21	261.4 lb	Reasonably Well
01 Dec 21	263.0 lb	Reasonably Well
17 Nov 21	263.2 lb	Reasonably Well
10 Nov 21	266.0 lb	Reasonably Well
03 Nov 21	266.0 lb	Reasonably Well
27 Oct 21	268.0 lb	Reasonably Well
13 Oct 21	267.4 lb	Reasonably Well
06 Oct 21	268.4 lb	Reasonably Well
29 Sep 21	269.4 lb	Reasonably Well
21 Sep 21	271.2 lb	Reasonably Well
15 Sep 21	272.5 lb	Reasonably Well
14 Sep 21	272.0 lb	Reasonably Well
01 Sep 21	272.0 lb	Reasonably Well
25 Aug 21	274.0 lb	Reasonably Well
10 Aug 21	271.0 lb	Reasonably Well
31 Jul 21	275.0 lb	Reasonably Well
28 Feb 21	275.0 lb	Reasonably Well
09 Dec 20	273.0 lb	Reasonably Well
25 Nov 20	277.0 lb	Reasonably Well
18 Nov 20	276.0 lb	Reasonably Well
29 Oct 20	278.0 lb	Reasonably Well
21 Oct 20	278.0 lb	Reasonably Well
14 Oct 20	279.0 lb	Reasonably Well
07 Oct 20	281.0 lb	Reasonably Well
30 Sep 20	283.0 lb	Reasonably Well
23 Sep 20	285.0 lb	Reasonably Well
20 Sep 20	288.0 lb	Reasonably Well
13 Sep 20	288.0 lb	Reasonably Well

Date started: 15 Jun 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 288.1 lb
26 Nov 18	269.0 lb	Reasonably Well
05 Oct 17	209.0 lb	Reasonably Well
08 Sep 16	198.0 lb	Reasonably Well
20 Jun 12	204.6 lb	Reasonably Well
15 Jun 12	288.1 lb	Reasonably Well