Weigh In record (no journal entry) for 07 October 2020
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281.0 lb
Lost so far: 7.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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984 kcal
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Fat: 41.52g | Prot: 66.12g | Carb: 82.90g.
Breakfast: General Mills Cheerios Oat Crunch Cinnamon, Chicken Breast, Whole Milk, Sugar, Great Value Half & Half, Coffee, Chicken Breast, Whole Milk, Sugar, Great Value Half & Half, Coffee. Dinner: Heinz Tomato Ketchup, Eckrich Bacon & Cheddar Smoked Sausage. more...
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losing 2.0 lb a week
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anonamouser's weight history
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