anonamouser's Journal, 30 September 2020

283.0 lb Lost so far: 5.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 62.05g | Prot: 74.78g | Carb: 92.44g.   Breakfast: Jif Creamy Peanut Butter, Calavo Avocado, Hill Country Fare Extra Large Eggs, Coffee. Lunch: Trader Joe's Persian Cucumber, Jack Link's Teriyaki Beef Steak Tender Bites. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Harris Ranch Boneless Beef Short Ribs, Fresh & Easy California Blend Vegetables. Snacks/Other: Tazo Passion Tea, Sugar. more...

3936 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...