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I spent almost 2 whole weeks having to navigate eating out, 10hr drives and only restaurant foods available without being able to count my calories. Frankly, I'm proud I only gained this much . I really thought I did worse.
This is the first time a gain is actually something I'm proud of 😂
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268.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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1413 kcal
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Fat: 53.57g | Prot: 35.50g | Carb: 203.73g.
Breakfast: Butternut Winter Squash , Brown Sugar , Butter , Arrowhead Mills Steel Cut Oats. Lunch: European Type Grapes. Dinner: Ketchup , Kraft Miracle Whip Dressing, Great Value 100% Pure Beef Burgers, Mrs Baird's Large White Bread. Snacks/Other: HEB Sweet & Salty Almond Granola Bars, Medjool Dates. more...
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gaining 0.3 lb a week
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