anonamouser's Journal, 01 February 2022

👍😊
256.0 lb Lost so far: 32.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2022:
1420 kcal Fat: 63.00g | Prot: 84.50g | Carb: 127.00g.   Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Premier Nutrition High Protein Shake - Chocolate. Lunch: Amy's Organic Bean, Rice & Cheddar Cheese Burrito. Dinner: Barber Foods Chicken Cordon Bleu. Snacks/Other: Thomas' Blueberry Bagel, Philadelphia Original Cream Cheese. more...
losing 1.0 lb a week

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