Date started: 14 Jan 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 178.0 lb
Tonybell7's own diet:
05 Jan 15	196.0 lb	Reasonably Well
21 Jul 14	194.1 lb	Reasonably Well
08 Jul 14	192.0 lb	Reasonably Well
16 Mar 14	187.9 lb	Reasonably Well
23 Feb 14	189.4 lb	Reasonably Well
12 Jan 14	182.0 lb	Reasonably Well
01 Jul 13	176.4 lb	Reasonably Well
03 Jun 13	176.4 lb	Reasonably Well
13 May 13	176.5 lb	Reasonably Well
19 Apr 13	173.9 lb	Reasonably Well
17 Apr 13	175.3 lb	Reasonably Well
03 Apr 13	175.4 lb	Reasonably Well
29 Mar 13	176.8 lb	Reasonably Well
27 Mar 13	177.7 lb	Reasonably Well
24 Mar 13	178.9 lb	Reasonably Well
05 Mar 13	178.7 lb	Reasonably Well
19 Jan 13	178.1 lb	Reasonably Well
15 Jan 13	181.0 lb	Reasonably Well
14 Jan 13	178.0 lb	Not Applicable

Date started: 11 Oct 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.4 lb
02 Sep 12	180.5 lb	Reasonably Well
01 Apr 12	185.2 lb	Reasonably Well
12 Oct 11	190.0 lb	Reasonably Well
05 Sep 11	193.8 lb	Reasonably Well
07 Mar 11	191.0 lb	Reasonably Well
15 Feb 11	188.7 lb	Reasonably Well
12 Oct 10	183.2 lb	Reasonably Well
11 Oct 10	187.4 lb	Not Applicable

Date started: 03 May 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 200.0 lb
09 Sep 10	175.0 lb	Reasonably Well
07 Sep 10	177.3 lb	Reasonably Well
06 Jul 10	184.7 lb	Reasonably Well
15 Jun 10	187.0 lb	Reasonably Well
10 Jun 10	188.3 lb	Reasonably Well
08 Jun 10	189.0 lb	Reasonably Well
03 May 10	200.0 lb	Not Applicable