Weigh In record (no journal entry) for 03 June 2013
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176.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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440 kcal
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Fat: 9.00g | Prot: 72.00g | Carb: 20.00g.
Lunch: Double Chicken Chopped Salad. more...
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losing 0.0 lb a week
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