Date started: 10 Mar 23

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 233.0 lb
13 May 24	215.0 lb	Reasonably Well
05 Feb 24	218.6 lb	Reasonably Well
15 Jan 24	217.9 lb	Reasonably Well
10 Jan 24	222.2 lb	Reasonably Well
02 May 23	220.0 lb	100%
23 Apr 23	223.0 lb	Reasonably Well
10 Apr 23	221.0 lb	100%
27 Mar 23	225.0 lb	100%
13 Mar 23	228.0 lb	Reasonably Well
11 Mar 23	231.0 lb	Reasonably Well
10 Mar 23	233.0 lb	Reasonably Well

Date started: 08 Feb 20

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 202.8 lb
14 Dec 20	174.6 lb	Reasonably Well
16 Nov 20	176.0 lb	Reasonably Well
27 Oct 20	176.0 lb	Reasonably Well
20 Oct 20	177.0 lb	Reasonably Well
12 Oct 20	178.0 lb	Reasonably Well
05 Oct 20	179.1 lb	Reasonably Well
28 Sep 20	180.2 lb	Reasonably Well
21 Sep 20	181.3 lb	Reasonably Well
14 Sep 20	183.3 lb	Reasonably Well
07 Sep 20	182.0 lb	Reasonably Well
31 Aug 20	184.0 lb	Reasonably Well
24 Aug 20	185.2 lb	Reasonably Well
14 Jul 20	187.4 lb	Reasonably Well
22 Jun 20	187.8 lb	Reasonably Well
15 Jun 20	189.0 lb	Reasonably Well
25 May 20	188.0 lb	Reasonably Well
18 May 20	186.5 lb	Reasonably Well
11 May 20	185.4 lb	Reasonably Well
04 May 20	187.8 lb	Reasonably Well
20 Apr 20	188.7 lb	Reasonably Well
14 Apr 20	190.0 lb	Reasonably Well
07 Apr 20	190.2 lb	Reasonably Well
30 Mar 20	190.7 lb	Reasonably Well
23 Mar 20	192.0 lb	Reasonably Well
16 Mar 20	193.1 lb	Reasonably Well
09 Mar 20	194.2 lb	Reasonably Well
24 Feb 20	198.3 lb	Reasonably Well
17 Feb 20	200.1 lb	Reasonably Well
10 Feb 20	201.0 lb	Reasonably Well
08 Feb 20	202.8 lb	Reasonably Well

Date started: 21 Mar 17

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 191.0 lb
Get your Blood-Sugar Act Together!!!:
18 Apr 17	188.0 lb	Reasonably Well
21 Mar 17	191.0 lb	Not Applicable

Date started: 20 Mar 17

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 191.0 lb
20 Mar 17	191.0 lb	Not Applicable