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Been a long 2 months. But we will continue on.
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215.0 lb
Lost so far: 18.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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1247 kcal
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Fat: 61.16g | Prot: 81.94g | Carb: 90.81g.
Breakfast: Jimmy Dean Turkey Sausage Links, Colby Jack Cheese, Kroger Eggs (Large). Lunch: Strawberry Fruit Dip - High Protein, Banana. Dinner: Kroger Sweet Italian Sausage, Betty Crocker Julienne Potatoes. Snacks/Other: Atkins Dulce De Lethe Cake. more...
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losing 0.3 lb a week
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