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Still stomach issues, bloating. But continuing to lose.
Adding a new probiotic in this week.
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225.0 lb
Lost so far: 8.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 March 2023:
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931 kcal
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Fat: 33.39g | Prot: 90.04g | Carb: 81.24g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Premier Nutrition Cereal. Lunch: Cheeseburger Taco’s (Low Carb/High Protein). Dinner: Chicken Noodle & Vegetable Soup. Snacks/Other: Strawberry Cheesecake Protein Pudding, Whisps Parmesan Cheese Crisps (Pack). more...
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losing 1.5 lb a week
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