Weigh In record (no journal entry) for 14 April 2020
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190.0 lb
Lost so far: 12.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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220 kcal
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Fat: 6.00g | Prot: 22.00g | Carb: 27.00g.
Breakfast: Medifast BBQ Bites, Medifast Peanut Butter Chocolate Chip Chewy Bar. more...
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losing 0.2 lb a week
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jpeachy61's weight history
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