jpeachy61
Joined March 2017
Posts
59
Following
0
Followers
1
Weight History

Start Weight
233.0 lb
Lost so far: 18.0 lb

Current Weight
215.0 lb
Performance: losing 0.3 lb a week

Goal Weight
155.0 lb
Still to go: 60.0 lb
Well, it is time to get on the right journey. I have been around here for 10 years... WOW... Let's see if this time i can stay focused. 2023... Here we go again!!!

jpeachy61's Weight History


jpeachy61's Latest Member Challenges

67
  30 Low carb days
status: Completed
ended: 01 May 17
view progress
 
  
15
  100 pound Ketogenic Diet Challenge
status: Completed
ended: 19 Jun 17
view progress
 


jpeachy61's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 327kcal | fat: 21.97g | carbs: 6.26g | prot: 25.62g
Cheeseburger Soup
Good comfort food, but watch the carbs.
cals: 142kcal | fat: 4.63g | carbs: 7.20g | prot: 18.35g
Seasoned Chicken Soup
Leftover broth with handy vegetables.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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