Date started: 06 Mar 17

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 198.4 lb
20 Apr 23	185.2 lb	Reasonably Well
17 Feb 23	188.5 lb	Reasonably Well
10 Feb 23	198.4 lb	Reasonably Well
01 Jan 23	193.3 lb	Reasonably Well
11 Mar 20	178.4 lb	Reasonably Well
22 Feb 20	180.3 lb	Reasonably Well
14 Feb 20	182.1 lb	Reasonably Well
10 Feb 20	181.4 lb	Reasonably Well
02 Feb 20	182.8 lb	Reasonably Well
25 Jan 20	185.8 lb	Reasonably Well
11 Jan 20	188.5 lb	Reasonably Well
05 Sep 19	182.5 lb	Reasonably Well
26 Aug 19	188.9 lb	Reasonably Well
13 Aug 19	187.4 lb	Reasonably Well
09 May 19	178.6 lb	Reasonably Well
10 Apr 19	180.1 lb	Reasonably Well
29 Jan 19	173.9 lb	Reasonably Well
23 Jan 19	176.1 lb	Reasonably Well
27 Dec 18	180.6 lb	Reasonably Well
14 Dec 18	176.4 lb	Reasonably Well
28 Nov 18	172.0 lb	Reasonably Well
20 Nov 18	171.1 lb	Reasonably Well
14 Nov 18	173.1 lb	Reasonably Well
20 Oct 18	165.8 lb	Reasonably Well
14 Oct 18	165.6 lb	Reasonably Well
09 Oct 18	166.4 lb	Reasonably Well
08 Sep 18	157.4 lb	Reasonably Well
30 Aug 18	160.9 lb	Reasonably Well
14 Aug 18	159.6 lb	Reasonably Well
30 Jul 18	157.4 lb	Reasonably Well
23 Jul 18	147.7 lb	Reasonably Well
09 Jul 18	143.3 lb	Reasonably Well
25 May 18	145.5 lb	Reasonably Well
12 May 18	142.9 lb	Reasonably Well
07 Apr 18	140.9 lb	Reasonably Well
31 Mar 18	149.9 lb	Reasonably Well
27 Mar 18	143.3 lb	Reasonably Well
10 Feb 18	144.6 lb	Reasonably Well
15 Jan 18	148.2 lb	Reasonably Well
12 Nov 17	151.0 lb	Reasonably Well
22 Sep 17	147.7 lb	Reasonably Well
11 Aug 17	152.1 lb	Reasonably Well
01 Aug 17	154.3 lb	Reasonably Well
14 Jul 17	156.5 lb	Reasonably Well
06 Jul 17	158.7 lb	Reasonably Well
14 Jun 17	163.1 lb	Reasonably Well
05 Jun 17	165.3 lb	Reasonably Well
25 May 17	167.6 lb	Reasonably Well
12 May 17	172.0 lb	Reasonably Well
20 Apr 17	176.4 lb	Reasonably Well
10 Apr 17	181.4 lb	Reasonably Well
04 Apr 17	185.2 lb	Reasonably Well
27 Mar 17	187.4 lb	Reasonably Well
14 Mar 17	189.6 lb	Reasonably Well
10 Mar 17	191.8 lb	Reasonably Well
06 Mar 17	198.4 lb	Reasonably Well

Date started: 10 Jan 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 222.7 lb
10 Jan 17	222.7 lb	Reasonably Well