Date started: 28 Jan 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 198.0 lb
03 Feb 21	189.6 lb	Reasonably Well
30 Apr 17	189.6 lb	Reasonably Well
29 Apr 17	191.1 lb	Reasonably Well
21 Feb 17	193.3 lb	Reasonably Well
18 Feb 17	193.6 lb	Reasonably Well
13 Feb 17	193.6 lb	Reasonably Well
09 Feb 17	193.3 lb	Reasonably Well
08 Feb 17	195.8 lb	Reasonably Well
06 Feb 17	194.2 lb	Reasonably Well
02 Feb 17	193.6 lb	Reasonably Well
01 Feb 17	194.2 lb	Reasonably Well
31 Jan 17	196.0 lb	Reasonably Well
28 Jan 17	198.0 lb	Reasonably Well

Date started: 22 Nov 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 198.0 lb
11 Aug 16	187.6 lb	Reasonably Well
05 Aug 16	187.4 lb	Reasonably Well
03 Aug 16	187.8 lb	Reasonably Well
01 Aug 16	189.6 lb	Reasonably Well
31 Jul 16	191.8 lb	Reasonably Well
06 Jan 16	178.1 lb	Reasonably Well
30 Dec 15	181.2 lb	Reasonably Well
15 Dec 15	178.4 lb	Reasonably Well
12 Dec 15	178.4 lb	Reasonably Well
07 Dec 15	179.7 lb	Reasonably Well
05 Dec 15	182.3 lb	Reasonably Well
03 Dec 15	184.1 lb	Reasonably Well
29 Nov 15	183.0 lb	Reasonably Well
22 Nov 15	198.0 lb	Reasonably Well