Date started: 24 Feb 20

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 221.2 lb
28 Jul 21	221.4 lb	Reasonably Well
07 Jan 21	231.4 lb	Reasonably Well
25 Feb 20	218.2 lb	Reasonably Well
24 Feb 20	221.2 lb	Reasonably Well

Date started: 30 Dec 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 205.0 lb
10 Jul 19	220.0 lb	Reasonably Well
22 Nov 16	204.2 lb	Reasonably Well
29 Feb 16	207.4 lb	Reasonably Well
16 Feb 16	208.4 lb	Reasonably Well
01 Feb 16	210.4 lb	Reasonably Well
25 Jan 16	211.2 lb	Reasonably Well
04 Aug 15	215.5 lb	Reasonably Well
25 Jun 15	217.5 lb	Reasonably Well
21 Apr 15	220.5 lb	Reasonably Well
26 Jan 15	219.8 lb	Reasonably Well
12 Jan 15	220.2 lb	Reasonably Well
14 Jul 14	222.6 lb	Reasonably Well
23 Jun 14	224.0 lb	Reasonably Well
12 May 14	220.2 lb	Reasonably Well
27 Mar 14	217.8 lb	Reasonably Well
24 Mar 14	218.8 lb	Reasonably Well
10 Mar 14	223.0 lb	Reasonably Well
03 Mar 14	226.0 lb	Reasonably Well
24 Feb 14	227.6 lb	Reasonably Well
18 Feb 14	229.0 lb	Reasonably Well
09 Jan 14	223.8 lb	Reasonably Well
07 Jan 14	224.4 lb	Reasonably Well
02 Jan 14	229.0 lb	Reasonably Well
22 Oct 13	224.0 lb	Reasonably Well
06 May 13	218.6 lb	Reasonably Well
29 Apr 13	220.6 lb	Reasonably Well
25 Apr 13	222.4 lb	Reasonably Well
24 Apr 13	225.4 lb	Reasonably Well
22 Apr 13	225.6 lb	Reasonably Well
17 Apr 13	226.4 lb	Reasonably Well
15 Apr 13	227.4 lb	Reasonably Well
18 Mar 13	230.2 lb	Reasonably Well
22 Jan 13	228.0 lb	Reasonably Well
21 Jan 13	228.8 lb	Reasonably Well
02 Jan 13	229.6 lb	Reasonably Well
09 Oct 12	226.0 lb	Reasonably Well
07 Sep 11	210.0 lb	Reasonably Well
01 Sep 11	212.0 lb	Reasonably Well
31 Aug 11	212.0 lb	Reasonably Well
26 Aug 11	214.4 lb	Reasonably Well
06 May 11	214.4 lb	Reasonably Well
05 May 11	214.8 lb	Reasonably Well
03 May 11	217.0 lb	Reasonably Well
02 May 11	216.6 lb	Reasonably Well
11 Apr 11	215.6 lb	Reasonably Well
23 Mar 11	212.6 lb	Reasonably Well
07 Feb 11	216.4 lb	Reasonably Well
21 Jan 11	215.6 lb	Reasonably Well
15 Apr 10	197.6 lb	Reasonably Well
14 Apr 10	198.8 lb	Reasonably Well
02 Apr 10	200.2 lb	Reasonably Well
13 Jan 10	202.0 lb	Reasonably Well
08 Jan 10	202.6 lb	Reasonably Well
05 Jan 10	203.0 lb	Reasonably Well
04 Jan 10	204.0 lb	Reasonably Well
30 Dec 09	205.0 lb	Not Applicable