Weigh In record (no journal entry) for 07 February 2011
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216.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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332 kcal
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Fat: 8.00g | Prot: 21.00g | Carb: 42.47g.
Lunch: Cafe Steamers Chicken Margherita. Snacks/Other: Green Tea. more...
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gaining 0.3 lb a week
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pspeaks's weight history
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