Weigh In record (no journal entry) for 11 April 2011
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215.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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230 kcal
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Fat: 2.00g | Prot: 10.00g | Carb: 44.00g.
Breakfast: Weight Loss Shake. more...
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gaining 1.1 lb a week
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pspeaks's weight history
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