pspeaks's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
221.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2020:
780 kcal Fat: 23.34g | Prot: 14.76g | Carb: 128.78g.   Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Snapdragon Vietnamese Pho. Dinner: BelGioioso Fresh Mozzarella Cheese, Calavo Avocado, Dave's Killer Bread Thin-Sliced Powerseed Bread. Snacks/Other: Xing Tea Raspberry Green Tea. more...

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