Weigh In record (no journal entry) for 02 May 2011
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216.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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607 kcal
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Fat: 9.55g | Prot: 25.28g | Carb: 105.00g.
Breakfast: Coffee (Brewed From Grounds) , Weight Loss Shake. Lunch: Shrimp Wonton Soup with Noodles. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie). more...
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gaining 0.3 lb a week
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