Weigh In record (no journal entry) for 22 October 2013
|
224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2013:
|
220 kcal
|
Fat: 8.00g | Prot: 4.00g | Carb: 35.00g.
Lunch: Corn Nuts Corn Nuts (Package). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pspeaks's weight history
|