pspeaks's Journal, 02 April 2010

Weigh In record (no journal entry) for 02 April 2010

200.2 lb Lost so far: 4.8 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2010:

240 kcal

Fat: 12.00g | Prot: 2.00g | Carb: 30.00g. Breakfast: Coffee with Cream and Sugar. more...

2689 kcal

Activities & Exercise: Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week


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pspeaks's weight history