Date started: 07 Jun 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 177.0 lb
29 Aug 11	175.0 lb	Reasonably Well
15 Aug 11	176.0 lb	Reasonably Well
04 Jul 11	176.0 lb	Reasonably Well
26 Jun 11	176.0 lb	Reasonably Well
19 Jun 11	176.0 lb	Reasonably Well
12 Jun 11	176.0 lb	Reasonably Well
04 Jun 11	177.0 lb	Reasonably Well
28 May 11	177.0 lb	Reasonably Well
21 May 11	177.0 lb	Reasonably Well
16 May 11	178.0 lb	Reasonably Well
12 May 11	179.0 lb	Reasonably Well
05 May 11	179.0 lb	Reasonably Well
09 Apr 11	179.0 lb	Reasonably Well
02 Apr 11	179.0 lb	Reasonably Well
22 Mar 11	179.0 lb	Reasonably Well
08 Mar 11	180.0 lb	Poorly
10 Jan 11	176.0 lb	Poorly
15 Nov 10	176.0 lb	Poorly
06 Sep 10	170.0 lb	Reasonably Well
17 Aug 10	172.0 lb	Reasonably Well
09 Aug 10	172.0 lb	Reasonably Well
29 Jul 10	172.0 lb	Reasonably Well
18 Jul 10	172.0 lb	Reasonably Well
14 Jul 10	173.0 lb	Reasonably Well
08 Jul 10	174.0 lb	Reasonably Well
30 Jun 10	174.0 lb	Reasonably Well
23 Jun 10	173.5 lb	Reasonably Well
16 Jun 10	174.0 lb	Reasonably Well
14 Jun 10	179.0 lb	Reasonably Well
08 Jun 10	181.0 lb	Reasonably Well
07 Jun 10	177.0 lb	Not Applicable

Date started: 09 Mar 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 175.0 lb
09 Mar 10	175.0 lb	Not Applicable

Date started: 09 Feb 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 175.0 lb
03 Mar 10	175.0 lb	Reasonably Well
02 Mar 10	178.0 lb	Reasonably Well
22 Feb 10	178.0 lb	Poorly
09 Feb 10	175.0 lb	Not Applicable

Date started: 09 Sep 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 177.0 lb
14 Jan 10	175.0 lb	Poorly
16 Nov 09	175.0 lb	Reasonably Well
05 Nov 09	173.0 lb	Reasonably Well
03 Nov 09	177.0 lb	Reasonably Well
27 Oct 09	175.0 lb	Poorly
19 Oct 09	175.0 lb	Poorly
28 Sep 09	172.0 lb	Reasonably Well
19 Sep 09	172.0 lb	Reasonably Well
14 Sep 09	174.0 lb	Reasonably Well
09 Sep 09	177.0 lb	Not Applicable