nrepin's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
176.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 January 2011:
852 kcal Fat: 11.00g | Prot: 24.90g | Carb: 167.40g.   Breakfast: cinnamon raisin bagel, light cream cheese. Lunch: olive oil, shallot, broccoli, quinoa. Snacks/Other: carrot, Special K Cereal Bars - Strawberry. more...
steady weight

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