Weigh In record (no journal entry) for 14 January 2010
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2010:
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1369 kcal
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Fat: 40.96g | Prot: 52.29g | Carb: 199.71g.
Breakfast: Coffee or Table Cream (Light), sugar, honey, oatmeal. Lunch: trail mix granola bar, multigrain bun, vegetarian chili. Dinner: broccoli, Pesto Sauce, ravioli. Snacks/Other: Ice Cream Bar or Stick. more...
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steady weight
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nrepin's weight history
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