nrepin's Journal, 03 March 2010

vegan day 2 so far so good - birthday dinner at naam...no dessert
175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
1331 kcal Fat: 19.74g | Prot: 47.47g | Carb: 245.20g.   Breakfast: brown sugar, dried fruit, oatmeal. Lunch: lentil soup primo. Dinner: apple crisp, vegan pad thai. more...
2555 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
losing 21.0 lb a week

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