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nrepin
Journal
03 Mar 10
nrepin's Journal, 03 March 2010
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vegan day 2 so far so good - birthday dinner at naam...no dessert
175.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2010:
1331 kcal
Fat: 19.74g | Prot: 47.47g | Carb: 245.20g.
Breakfast:
brown sugar, dried fruit, oatmeal.
Lunch:
lentil soup primo.
Dinner:
apple crisp, vegan pad thai.
more...
2555 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours.
more...
losing 21.0 lb a week
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