nrepin's Journal, 09 February 2010

175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1096 kcal

Fat: 15.39g | Prot: 39.40g | Carb: 208.75g.   Breakfast: oatmeal. Lunch: macaroni, carrot, popcorn, jugo, cheddar cheese. Dinner: pita bread. more...

2517 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...