Joined September 2009
Weight History

Start Weight
177.0 lb
Lost so far: 2.0 lb

Current Weight
175.0 lb
Performance: losing 0.5 lb a week

Goal Weight
155.0 lb
Still to go: 20.0 lb
26 year old female who has always struggled with the same 10-15lbs, but it seems over the last year i've lost the battle more and more. Now that I have finished school I hope to get back into shape (and not a round one). Plus my family struggles with weight gain and diabetes runs in the family as well so i'd like to avoid all that as much as possible.

nrepin's Weight History

nrepin's Latest Member Challenges

  C25K the 9 Week Couch to 5K program
status: Completed
ended: 15 Aug 10
view progress
  Lose 5 lbs per month for the next 3 months
status: Completed
ended: 02 Sep 10
view progress


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nrepin's Cookbook

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links


low calorie diet

nrepin's journal

08 June 2010

started bootycamp arms: 14 chest: 41 waist: 33 Hips: 40 Butt: 43 Thigh: 23 (l); 25.5 (r) Body Fat: 27.7
on diet low calorie diet  

09 March 2010

got sick with a nasty cold - haven't worked out this week yet. Also, fell of the vegan diet for dinner yesterday, thought i wanted comfort food (alfredo ...
on diet low calorie diet  

nrepin's Recent Food & Exercise

nrepin's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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