nrepin

Start Weight:(07 Jun 10) 177.0 lb
Current Weight:(29 Aug 11) 175.0 lb
Goal Weight:155.0 lb
following: low calorie diet
performance: losing 0.5 lb a week

26 year old female who has always struggled with the same 10-15lbs, but it seems over the last year i've lost the battle more and more. Now that I have finished school I hope to get back into shape (and not a round one). Plus my family struggles with weight gain and diabetes runs in the family as well so i'd like to avoid all that as much as possible.

FatSecret member since: 09 Sep 09

nrepin's Weight History


nrepin's Latest Member Challenges

27
  C25K the 9 Week Couch to 5K program
status: Completed
ended: 15 Aug 10
view progress
 
  
214
  Lose 5 lbs per month for the next 3 months
status: Completed
ended: 02 Sep 10
view progress
 


nrepin's Buddies

lindar1
buddies only
   
nrepin has 1 buddy


nrepin's Cookbook

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Members

low calorie diet


nrepin's journal

08 June 2010

started bootycamp arms: 14 chest: 41 waist: 33 Hips: 40 Butt: 43 Thigh: 23 (l); 25.5 (r) Body Fat: 27.7
on diet low calorie diet  

09 March 2010

got sick with a nasty cold - haven't worked out this week yet. Also, fell of the vegan diet for dinner yesterday, thought i wanted comfort food (alfredo ...
on diet low calorie diet  

nrepin's Recent Food & Exercise

nrepin's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

nrepin's Recent Activity

nrepin's Own Activity

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nrepin's Buddies

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Other Member Diet Recent Activity

GLAMMER added AlgaeGirl's Chicken in Orange Sauce recipe to their cook book.
Draglist replied to k8yk's post - Before and After, anyone?.
Popdoktar updated their Food Diary.
Sarahald91 updated their Food Diary.
mrsmole updated their Food Diary.
Steviefan1 recorded a Weigh In at 220.0 lb.
Ivica84 recorded a Weigh In at 213.8 lb.
tfgood added Haymae1's Sausage Frittata recipe to their cook book.