Date started: 03 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 159.0 lb
Phase 1:
22 Oct 11	185.0 lb	Reasonably Well
15 Jul 11	159.2 lb	Reasonably Well
07 Jul 11	160.8 lb	100%
06 Jul 11	164.3 lb	Poorly
03 Jul 11	159.0 lb	Not Applicable

Date started: 11 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 158.0 lb
27 Jun 11	157.2 lb	Reasonably Well
23 Jun 11	157.8 lb	Reasonably Well
17 Jun 11	161.2 lb	Poorly
13 Jun 11	159.4 lb	Poorly
16 May 11	157.2 lb	Reasonably Well
15 May 11	158.8 lb	Reasonably Well
13 May 11	159.0 lb	Reasonably Well
12 May 11	160.8 lb	Poorly
11 May 11	158.0 lb	Not Applicable

Date started: 05 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
05 May 11	162.0 lb	Not Applicable

Date started: 07 Aug 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
Phase 1:
10 Jan 11	159.6 lb	Reasonably Well
08 Jan 11	160.0 lb	Poorly
15 Oct 10	155.2 lb	Reasonably Well
23 Sep 10	154.8 lb	Reasonably Well
08 Sep 10	155.6 lb	Reasonably Well
01 Sep 10	157.0 lb	Reasonably Well
22 Aug 10	155.2 lb	Reasonably Well
20 Aug 10	155.6 lb	Reasonably Well
14 Aug 10	157.4 lb	Reasonably Well
12 Aug 10	157.6 lb	Reasonably Well
11 Aug 10	159.0 lb	Reasonably Well
10 Aug 10	160.2 lb	Reasonably Well
08 Aug 10	161.0 lb	Reasonably Well
07 Aug 10	162.0 lb	Not Applicable

Date started: 11 Nov 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 183.0 lb
31 Jul 10	161.6 lb	Reasonably Well
11 Nov 09	183.0 lb	Not Applicable

Date started: 05 Sep 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 187.0 lb
02 Oct 09	183.4 lb	100%
25 Sep 09	185.4 lb	Reasonably Well
05 Sep 09	187.0 lb	Not Applicable

Date started: 01 Sep 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 187.0 lb
Induction Phase:
01 Sep 09	187.0 lb	Not Applicable