WhatsThatSmell's Journal, 13 June 2011

159.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed poorly.

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1198 kcal

Fat: 67.87g | Prot: 74.19g | Carb: 79.22g.   Breakfast: egg. Lunch: Skippy natural, shredded mozz cheese, chicken, raw almonds. Dinner: meat sauce. more...

1850 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...