Weigh In record (no journal entry) for 01 September 2009
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187.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 September 2009:
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980 kcal
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Fat: 53.93g | Prot: 89.52g | Carb: 28.32g.
Breakfast: water, fried egg, Powdered Creamer, sugar, Coffee. Lunch: ham, tomatoe, cucumber, salad. Dinner: chicken breast, water, bologna. more...
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2096 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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