Weigh In record (no journal entry) for 12 May 2011
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160.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2011:
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1849 kcal
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Fat: 84.39g | Prot: 62.46g | Carb: 198.45g.
Breakfast: Land o Lakes spreadable butter, Half & Half - Plant View, Truvia, coffee, egg, Pretzel Roll from Stracks, water. Lunch: Land o Lakes spreadable butter, Pretzel sandwich roll from Stracks, banana. Dinner: Hamburger helper crunchy taco. Snacks/Other: Dannon Greek honey, Wild Vines Blackberry Merlot, smuckers natural, KIND Plus cranberry almond bar. more...
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2050 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 27 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 19.6 lb a week
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