WhatsThatSmell's Journal, 16 May 2011

157.2 lb Lost so far: 0.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1715 kcal

Fat: 63.18g | Prot: 65.38g | Carb: 186.50g.   Breakfast: Half & Half - Plant View, 8th continent light vanilla, Cinnamon Burst Cheerios. Lunch: Godiva, skirt steak, chicken taco. Dinner: cheddar biscuits, Macaroni Grill chicken alfredo. Snacks/Other: oreo, Kashi dark chocolate coconut. more...

1940 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...