Weigh In record (no journal entry) for 15 October 2010
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155.2 lb
Lost so far: 6.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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208 kcal
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Fat: 12.00g | Prot: 4.36g | Carb: 24.24g.
Lunch: Kim's Cookies. more...
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gaining 0.1 lb a week
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