Date started: 11 Jul 11

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 216.0 lb
05 May 14	229.6 lb	Reasonably Well
30 Apr 14	230.0 lb	Reasonably Well
09 Apr 14	228.0 lb	Reasonably Well
25 Mar 14	225.0 lb	Reasonably Well
24 Mar 14	225.6 lb	Reasonably Well
23 Jan 14	224.4 lb	Reasonably Well
09 Jan 14	220.0 lb	Reasonably Well
09 Dec 13	218.0 lb	Reasonably Well
19 Nov 13	213.0 lb	Reasonably Well
11 Oct 13	207.6 lb	Reasonably Well
09 Oct 13	208.4 lb	Reasonably Well
10 Jul 13	209.8 lb	Reasonably Well
27 Mar 13	202.0 lb	Reasonably Well
21 Mar 13	201.0 lb	Reasonably Well
11 Oct 12	171.0 lb	Reasonably Well
10 Oct 12	172.4 lb	Reasonably Well
12 Sep 12	175.0 lb	Reasonably Well
12 Jun 12	160.0 lb	Reasonably Well
29 May 12	163.2 lb	Reasonably Well
06 May 12	163.6 lb	Reasonably Well
02 May 12	164.4 lb	Reasonably Well
24 Apr 12	165.4 lb	Reasonably Well
21 Apr 12	167.4 lb	Reasonably Well
16 Apr 12	170.2 lb	Reasonably Well
08 Apr 12	170.6 lb	Reasonably Well
25 Mar 12	174.0 lb	Reasonably Well
23 Mar 12	175.2 lb	Reasonably Well
19 Mar 12	176.8 lb	Reasonably Well
06 Feb 12	178.4 lb	Reasonably Well
10 Jan 12	181.0 lb	Reasonably Well
26 Dec 11	188.4 lb	Reasonably Well
19 Dec 11	188.8 lb	Reasonably Well
02 Dec 11	193.8 lb	Reasonably Well
04 Nov 11	195.2 lb	Reasonably Well
21 Oct 11	198.6 lb	Reasonably Well
18 Oct 11	200.0 lb	Reasonably Well
03 Oct 11	209.4 lb	Reasonably Well
12 Sep 11	207.2 lb	Reasonably Well
25 Aug 11	208.2 lb	Reasonably Well
23 Aug 11	209.6 lb	Reasonably Well
01 Aug 11	215.0 lb	Reasonably Well
11 Jul 11	216.0 lb	Not Applicable

Date started: 19 Dec 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 233.0 lb
11 Jul 11	215.8 lb	Reasonably Well
26 Jan 11	232.8 lb	Reasonably Well
07 Jan 11	232.4 lb	Reasonably Well
26 Dec 10	230.8 lb	Reasonably Well
25 Dec 10	231.6 lb	Reasonably Well
19 Dec 10	233.0 lb	Not Applicable

Date started: 26 Jul 09

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 228.0 lb
03 Dec 09	218.0 lb	Poorly
12 Nov 09	217.6 lb	Reasonably Well
30 Oct 09	220.2 lb	Reasonably Well
28 Oct 09	219.0 lb	Reasonably Well
24 Oct 09	221.4 lb	Reasonably Well
19 Oct 09	222.2 lb	Poorly
02 Oct 09	220.6 lb	Reasonably Well
01 Oct 09	219.4 lb	Reasonably Well
06 Sep 09	220.2 lb	Reasonably Well
29 Aug 09	220.4 lb	Reasonably Well
24 Aug 09	223.0 lb	Reasonably Well
21 Aug 09	222.4 lb	Reasonably Well
20 Aug 09	223.0 lb	Reasonably Well
16 Aug 09	224.4 lb	Reasonably Well
13 Aug 09	224.0 lb	Reasonably Well
12 Aug 09	224.0 lb	Reasonably Well
11 Aug 09	225.8 lb	Poorly
10 Aug 09	227.8 lb	Poorly
07 Aug 09	225.8 lb	Reasonably Well
06 Aug 09	225.2 lb	Poorly
05 Aug 09	224.0 lb	Reasonably Well
04 Aug 09	223.0 lb	Reasonably Well
03 Aug 09	223.4 lb	Poorly
01 Aug 09	221.4 lb	Reasonably Well
31 Jul 09	222.0 lb	Reasonably Well
30 Jul 09	226.0 lb	Poorly
28 Jul 09	224.8 lb	Poorly
27 Jul 09	228.0 lb	Not Applicable
26 Jul 09	228.0 lb	Not Applicable