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Well it looks like I gained 2 lbs on vacation. Obviously I'm not excited about it but there is nothing I can do about it now except work it back off....so off to work! :)
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223.4 lb
Lost so far: 4.6 lb.
Still to go: 108.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 August 2009:
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1611 kcal
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Fat: 48.78g | Prot: 41.31g | Carb: 283.02g.
Lunch: Mountain Dew. Dinner: hellmans light mayo, lettuce, tomato, borden sliced cheese, sara lee delightful honey wheat bread, oscar meyer turkey bacon. Snacks/Other: lean gourmet cheese stuffed rigatoni. more...
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3650 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Sleeping - 9 hours, Resting - 4 hours and 15 minutes, Housework - 3 hours, Desk Work - 5 hours, Driving - 2 hours. more...
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gaining 7.0 lb a week
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 Comments
Vacations are always hard. You don't want to gain, but you still want to have a good time. Don't beat yourself up about it - you'll have it off in no time!
03 Aug 09 by member: MomofTwoGirls
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2 pounds on vacation is not bad considering what it could have been. Vacations are hard, eating out, not having that control over what is put in the food. You will be fine, as you said you are back to working it off. By the way, great hair. :-)
04 Aug 09 by member: WECANDOTHIS
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Thanks for the motivation guys! and thanks for the hair comment I've finally made my peace with having curly hair...at least most days lol
05 Aug 09 by member: less_of_me
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Those two pounds will be gone in two days, as soon as you get off vacation mode. :-)
05 Aug 09 by member: information
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