less_of_me's Journal, 01 August 2009

221.4 lb Lost so far: 6.6 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

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2550 kcal

Fat: 70.25g | Prot: 65.75g | Carb: 445.25g.   Lunch: Mountain Dew, taco bell cheese quesadilla, taco bell chili cheese burrito. Dinner: buffalo wild wings chocolate cake, dr. pepper, buffalo wild wings boneless wings. more...

3462 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Driving - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...