Weigh In record (no journal entry) for 27 July 2009
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228.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2009:
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1770 kcal
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Fat: 52.63g | Prot: 57.04g | Carb: 254.48g.
Breakfast: scrambled eggs, Oscar Mayer Turkey Bacon. Lunch: Mountain Dew, cheez-its. Dinner: mountain dew, McDonalds snack wrap. Snacks/Other: Cheesecake Swirl Brownies, apple, Cold Brew Iced Tea (Homemade). more...
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3355 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 20 minutes, Softball - 1 hour, Housework - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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