Weigh In record (no journal entry) for 21 August 2009
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222.4 lb
Lost so far: 5.6 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2009:
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1006 kcal
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Fat: 38.47g | Prot: 34.60g | Carb: 133.71g.
Breakfast: Peaches, Mountain Dew. Lunch: pace salsa, borden cheese slice, scrambled eggs, flour tortilla, turkey bacon. more...
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losing 4.2 lb a week
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less_of_me's weight history
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