Date started: 05 Aug 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 147.0 lb
27 May 22	156.5 lb	Reasonably Well
24 Jan 22	162.0 lb	Reasonably Well
21 Jan 22	162.0 lb	Reasonably Well
30 Dec 13	142.0 lb	Reasonably Well
29 Dec 13	143.0 lb	Reasonably Well
15 Dec 13	139.8 lb	Reasonably Well
09 Dec 13	141.0 lb	Reasonably Well
30 Nov 13	144.0 lb	Reasonably Well
28 Nov 13	145.0 lb	Reasonably Well
19 Nov 13	144.0 lb	Reasonably Well
17 Oct 13	139.8 lb	Reasonably Well
07 Oct 13	142.4 lb	Reasonably Well
21 Sep 13	142.8 lb	Reasonably Well
16 Sep 13	143.4 lb	Reasonably Well
12 Sep 13	143.5 lb	Reasonably Well
03 Sep 13	143.6 lb	Reasonably Well
24 Aug 13	143.8 lb	Reasonably Well
22 Aug 13	144.6 lb	Reasonably Well
13 Aug 13	145.0 lb	Reasonably Well
11 Aug 13	145.0 lb	Reasonably Well
10 Aug 13	146.4 lb	Reasonably Well
09 Aug 13	146.4 lb	Reasonably Well
05 Aug 13	147.0 lb	Not Applicable

Date started: 19 Jul 13

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 148.0 lb
25 Jul 13	147.4 lb	Reasonably Well
22 Jul 13	147.6 lb	Reasonably Well
19 Jul 13	148.0 lb	Not Applicable

Date started: 31 Dec 12

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 154.0 lb
03 Jul 13	148.0 lb	Reasonably Well
25 Jun 13	148.9 lb	Reasonably Well
19 Apr 13	150.0 lb	Reasonably Well
04 Feb 13	150.0 lb	Reasonably Well
25 Jan 13	154.0 lb	Reasonably Well
13 Jan 13	153.0 lb	Reasonably Well
01 Jan 13	153.0 lb	Reasonably Well
31 Dec 12	154.0 lb	Not Applicable

Date started: 05 Aug 10

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 154.0 lb
29 Dec 12	155.0 lb	Poorly
15 Jul 12	140.0 lb	Poorly
23 Nov 11	133.0 lb	Reasonably Well
02 Aug 11	135.8 lb	Reasonably Well
25 Jul 11	137.2 lb	Reasonably Well
14 Jul 11	137.4 lb	Reasonably Well
11 Jul 11	139.4 lb	Reasonably Well
10 Jul 11	140.2 lb	Reasonably Well
27 May 11	140.8 lb	100%
25 May 11	142.0 lb	100%
21 Apr 11	147.2 lb	Reasonably Well
22 Mar 11	147.4 lb	Reasonably Well
24 Jan 11	148.0 lb	Reasonably Well
06 Dec 10	148.0 lb	Reasonably Well
22 Nov 10	148.0 lb	Reasonably Well
16 Nov 10	148.8 lb	Reasonably Well
15 Nov 10	149.0 lb	Reasonably Well
13 Nov 10	149.2 lb	Reasonably Well
17 Oct 10	150.4 lb	Reasonably Well
12 Oct 10	151.0 lb	Reasonably Well
28 Sep 10	151.0 lb	Reasonably Well
01 Sep 10	151.0 lb	100%
26 Aug 10	152.0 lb	Reasonably Well
25 Aug 10	152.0 lb	Reasonably Well
20 Aug 10	152.0 lb	Reasonably Well
11 Aug 10	152.0 lb	Reasonably Well
10 Aug 10	152.0 lb	Reasonably Well
08 Aug 10	152.0 lb	Reasonably Well
05 Aug 10	154.0 lb	Not Applicable

Date started: 24 Nov 09

Date	Weight	How closely followed?	Goal: 127.0 lb Start: 155.0 lb
25 Jun 10	148.0 lb	Reasonably Well
14 Jun 10	150.0 lb	Reasonably Well
11 Jun 10	147.0 lb	Reasonably Well
09 Jun 10	152.6 lb	Reasonably Well
07 Jun 10	153.0 lb	Reasonably Well
06 Jun 10	153.0 lb	Reasonably Well
01 Jun 10	155.0 lb	Reasonably Well
24 Nov 09	155.0 lb	Not Applicable

Date started: 21 Jan 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 154.0 lb
30 Aug 09	147.8 lb	Reasonably Well
27 Aug 09	148.0 lb	Reasonably Well
25 Aug 09	148.0 lb	Reasonably Well
22 Aug 09	148.0 lb	Reasonably Well
19 Aug 09	148.0 lb	100%
18 Aug 09	148.0 lb	Reasonably Well
10 Aug 09	148.0 lb	Reasonably Well
08 Aug 09	148.2 lb	Poorly
04 Aug 09	148.0 lb	Reasonably Well
02 Aug 09	148.0 lb	Reasonably Well
31 Jul 09	148.0 lb	Poorly
28 Jul 09	149.0 lb	Poorly
27 Jul 09	149.0 lb	Reasonably Well
26 Jul 09	149.0 lb	Reasonably Well
23 Jul 09	150.0 lb	Reasonably Well
22 Jul 09	148.0 lb	Reasonably Well
21 Jul 09	148.0 lb	Reasonably Well
22 Jun 09	152.0 lb	Not Applicable
18 Jun 09	154.0 lb	Not Applicable
21 Jan 09	154.0 lb	Not Applicable