|
ate too much over weekend. eat less this week
|
143.4 lb
Lost so far: 3.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2013:
|
862 kcal
|
Fat: 43.16g | Prot: 27.89g | Carb: 86.75g.
Breakfast: Trader Joe's Hashbrowns, Toasted Whole Wheat Bread, Chocolate Mousse Cake, Fried Egg. Lunch: Whole Fruit Strawberry Fruit Bar, Ener-G Foods Light Tapioca Loaf, Gardein BBQ Pulled Shreds, Boca Spicy Chik'n. more...
|
losing 0.2 lb a week
|
 Comments
weekends are my "achilles heal"!
04 Oct 13 by member: jimmy33945
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SlimChick's weight history
|