Weigh In record (no journal entry) for 05 August 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2010:
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1279 kcal
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Fat: 33.85g | Prot: 44.60g | Carb: 203.15g.
Breakfast: mango orange juice, turkey bacon , egg, gluten free raisin pecan bread, Gluten Free English Muffins. Lunch: frozen berries, blended into sorbet, Atkins Advantage bar (*doesn't quite match diet). Dinner: onion, avacado, baby carrots, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: lemonade, gluten free pecan raisin, Vitamin Water xxx. more...
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2100 kcal
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Activities & Exercise:
Sleeping - 4 hours, Resting - 7 hours and 54 minutes, Walking (moderate) - 3/mph - 6 minutes, Sitting - 12 hours. more...
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