SlimChick's Journal, 06 June 2010

153.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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550 kcal

Fat: 27.17g | Prot: 22.21g | Carb: 52.21g.   Lunch: hamburger, potato salad. Snacks/Other: milk. more...

2567 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 54 minutes, Walking (moderate) - 3/mph - 6 minutes, Sitting - 7 hours. more...