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13 January 2014

04 January 2014

30 December 2013

Weigh-in: 142.0 lb lost so far: 5.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    losing 7.0 lb a week

29 December 2013

29 December 2013

Weigh-in: 143.0 lb lost so far: 4.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    gaining 1.6 lb a week

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Intermittent Fasting (4:3 basically)



SlimChick's weight history


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SlimChick's Buddies

Naiomy recorded a Weigh In at 144.8 lb.
samlilmear updated their Food Diary.

Other Member Diet Recent Activity

ray407 recorded a Weigh In at 176.6 lb.
Deb_N supported Z'sMama's Journal Entry.
NodToNothing updated their Exercise Diary.
Glumbumble recorded a Weigh In at 224.0 lb.
MrCabral1 recorded a Weigh In at 242.3 lb.
msbuggirl supported Deb_N's Journal Entry.
ChrisComedy commented on their Journal Entry.
bbqking updated their Exercise Diary.