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13 January 2014

04 January 2014

30 December 2013

Weigh-in: 142.0 lb lost so far: 5.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    losing 7.0 lb a week

29 December 2013

29 December 2013

Weigh-in: 143.0 lb lost so far: 4.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    gaining 1.6 lb a week

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Intermittent Fasting (4:3 basically)



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imgriggsy recorded a Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
klb55 recorded a Weight Entry at 199.0 lb.
orlandy recorded a Journal Entry and a Weight Entry at 179.8 lb.
RichD recorded a Weight Entry at 209.6 lb.
yolysg3 supported AgileBee's Journal Entry.
Marvo55 recorded a Weight Entry at 257.0 lb.
jasonfahy recorded a Weight Entry at 240.2 lb.