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13 January 2014

04 January 2014

30 December 2013

Weigh-in: 142.0 lb lost so far: 5.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    losing 7.0 lb a week

29 December 2013

29 December 2013

Weigh-in: 143.0 lb lost so far: 4.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    gaining 1.6 lb a week

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Intermittent Fasting (4:3 basically)



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samlilmear updated their Food Diary.
DeeChick recorded a Weight Entry at 201.0 lb.

Other Member Diet Recent Activity

Tassos67 recorded a Journal Entry.
kschn recorded a Weight Entry at 195.4 lb.
claudiuonofrei recorded a Weight Entry at 162.0 lb.
tomask 276 recorded a Weight Entry at 235.4 lb.
Paleogirl0727 recorded a Weight Entry at 181.6 lb.
VeggieJunkie supported Ange1s_Dont_Eat's Journal Entry.
Big man on campus recorded a Weight Entry at 183.4 lb.
ocean gypsy recorded a Weight Entry at 213.0 lb.