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13 January 2014

04 January 2014

30 December 2013

Weigh-in: 142.0 lb lost so far: 5.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    losing 7.0 lb a week

29 December 2013

29 December 2013

Weigh-in: 143.0 lb lost so far: 4.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Intermittent Fasting (4:3 basically)    gaining 1.6 lb a week

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samlilmear supported maeday42's Journal Entry.

Other Member Diet Recent Activity

Judyrose1997 supported ehead's Journal Entry.
Mickey Evans recorded a Journal Entry and a Weight Entry at 122.6 lb.
Candream recorded a Weight Entry at 156.6 lb.
mariezzz recorded a Journal Entry.
joefisher recorded a Weight Entry at 346.4 lb.
Graborn recorded a Journal Entry.
dandude recorded a Weight Entry at 214.0 lb.
Carolherreira recorded a Journal Entry.