Soup Recipes

Featured Recipe

Sweet Potato & Carrot Soup

A healthy, savory and filling soup.

average rating

Submitted by
kmoffat1311

Butternut Squash and Apple Soup with Cider Cream

A wonderful soup, combining sweet and tart together. Quite heavenly.

Sweet Corn Soup

A simple low calorie delicious sweet corn soup.

Lentil with Mixed Vegetables Soup

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

Minestrone Soup

Delicious minestrone makes for a hearty meal in itself.

	Autumn Soup by member: Genie-B A guiltless, gluten-free dish loaded with nutrients. Per serve - Energy: 140kcal \| Carb: 32.38g \| Prot: 3.51g \| Fat: 1.30g
	Bone Broth Veggie Egg Drop Soup by member: Colorado Candy Enriching soup with bone broth. Per serve - Energy: 219kcal \| Carb: 7.24g \| Prot: 10.01g \| Fat: 17.33g
	Carrot, Coconut & Curry Soup by member: dianeweiss Delicious blend of carrots, coconut milk, and sweet curry spice. Per serve - Energy: 166kcal \| Carb: 20.50g \| Prot: 1.63g \| Fat: 9.28g
	Cauliflower Soup by member: Cetorio Cauliflower soup with turkey bacon and cheddar cheese. Per serve - Energy: 211kcal \| Carb: 18.58g \| Prot: 10.73g \| Fat: 12.33g
	Chicken & Dumplings by member: RadarContact This is more of a loose soup than your mama's C&D, but it's super high protein, very low fat, and medium carb. And it's pretty darn tasty. Per serve - Energy: 404kcal \| Carb: 32.74g \| Prot: 53.58g \| Fat: 7.77g
	Chicken Noodle Soup by member: d20asylum A warming and wholesome chicken noodle soup recipe. Per serve - Energy: 217kcal \| Carb: 30.87g \| Prot: 16.57g \| Fat: 2.30g
	Chicken, Mushroom & Squash Soup by member: MichelleSEV A light, but filling, low carb, low calorie soup. Per serve - Energy: 174kcal \| Carb: 11.06g \| Prot: 23.09g \| Fat: 5.06g
	Chicken, Vegetable and Tortellini Soup by member: gina9978 Easy, fast and healthy. This one fills you up. Per serve - Energy: 434kcal \| Carb: 59.35g \| Prot: 24.09g \| Fat: 10.45g
	Chile Verde con Papas Soup by member: lettygaylor All the flavors of chile verde in a soup, made in the slow cooker. Per serve - Energy: 180kcal \| Carb: 25.95g \| Prot: 14.38g \| Fat: 2.58g
	Chinese Noodle Soup with Chicken and Arugula by member: ReluctantWWFoodie A delicious, hearty soup that's beautiful to look at and tasty to eat. Per serve - Energy: 580kcal \| Carb: 91.85g \| Prot: 27.58g \| Fat: 11.61g
	Chorizo & Sweet Potato Soup by member: AMKK Delicious and easy to make soup. Per serve - Energy: 199kcal \| Carb: 23.87g \| Prot: 6.27g \| Fat: 9.05g
	Cod with Vegetables and Grains Soup by member: jgorskinh Satisfying soup loaded with nutrients. Per serve - Energy: 188kcal \| Carb: 30.49g \| Prot: 13.27g \| Fat: 1.04g
	Cool Cucumber Yogurt Soup by member: arl0401 Cold soup for hot summer days. Per serve - Energy: 108kcal \| Carb: 10.17g \| Prot: 9.04g \| Fat: 3.29g
	Cool Green Goddess Avocado Soup by member: LuC2 A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal. Per serve - Energy: 165kcal \| Carb: 12.14g \| Prot: 3.70g \| Fat: 12.23g
	Corned Beef and Cabbage Soup by member: garyl A St. Patrick Day special soup that can be enjoyed all year round. Per serve - Energy: 312kcal \| Carb: 21.92g \| Prot: 19.26g \| Fat: 16.52g