Add to my cookbook
Add to food diary
Yields:
7 servings
Prep Time:
15 mins
Cook Time:
7 mins
Meal Types:
Soups
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bone Broth Veggie Egg Drop Soup

Enriching soup with bone broth.

Ingredients

Directions

  1. Pour broth into pot. Add all vegetables. Bring to boil, turn heat down. Simmer for 5 minutes.
  2. Scramble the eggs. Set aside. Melt the chicken fat. Pour into soup. Stir.
  3. Slowly pour the scrambled eggs into pot, in a circular movement. Do not stir. Let eggs set. Season with salt & pepper to taste. Serve.
  4. Note: add various seasonings or flavors to taste such as Italian seasoning. For an Asian flavor add ginger, aminos and sesame oil. For hot and sour additionally add vinegar and chili with garlic paste.
6 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Sugar Recipes 5-10 Net Carbs Recipes Zucchini Recipes Spinach Recipes

Other Related Recipes

by: LuC2
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to ...
by: mbuttler
A vegetable soup packed with delicious, healthy veggies.
by: psychokat
A veritable garden in a pot.
by: ViaStrong
A healthy and nutritious skim milk and veggie shake.
A very easy and delicious side dish.
by: jmintzas
A delicious dish full of wholesome vegetables.

Share Your Recipes!

Nutrition summary:

There are 219 calories in 1 serving of Bone Broth Veggie Egg Drop Soup.
Calorie break-down: 69% fat, 13% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
17.33g
27%
Saturated Fat
5.059g
25%
Trans Fat
-
Polyunsaturated Fat
3.416g
Monounsaturated Fat
7.378g
Cholesterol
107mg
36%
Sodium
213mg
9%
Total Carbohydrate
7.24g
2%
Dietary Fiber
2g
8%
Sugars
2.69g
Protein
10.01g
Vitamin D
-
Calcium
410mg
41%
Iron
11.61mg
64%
Potassium
263mg
8%
Vitamin A
18450IU
369%
Vitamin C
475.2mg
792%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (69%)
 
Protein (18%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.