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Salsa
Salsa using all fresh ingredients.
Per serve - Energy: 18kcal | Carb: 4.05g | Prot: 0.71g | Fat: 0.17g
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Salsa Verde (Green Salsa)
An easy way to prepare a cooked salsa.
Per serve - Energy: 6kcal | Carb: 1.29g | Prot: 0.18g | Fat: 0.14g
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Scallop and Chardonnay Pasta Sauce
A quick and delicious scallop sauce for fresh pasta.
Per serve - Energy: 92kcal | Carb: 2.70g | Prot: 4.97g | Fat: 6.02g
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Southwestern Hummus
A southwestern twist on hummus.
Per serve - Energy: 41kcal | Carb: 7.11g | Prot: 2.51g | Fat: 0.22g
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Steak Marinade
An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
Per serve - Energy: 106kcal | Carb: 6.16g | Prot: 1.42g | Fat: 9.15g
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Steak sauce with Peppers and Onions
Like a steak sandwich for your pasta!
Per serve - Energy: 178kcal | Carb: 9.71g | Prot: 7.00g | Fat: 12.47g
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Sweet Balsamic Vinaigrette
Using fresh ingredients you may never buy the bottled dressing again.
Per serve - Energy: 108kcal | Carb: 7.07g | Prot: 0.09g | Fat: 8.93g
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Tex-Mex Salsa
Black bean salsa that's perfect for Tex-Mex burgers.
Per serve - Energy: 136kcal | Carb: 25.55g | Prot: 7.87g | Fat: 1.01g
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Turkey Spaghetti Sauce
A quick throw together sauce for pasta.
Per serve - Energy: 76kcal | Carb: 7.54g | Prot: 6.76g | Fat: 2.25g
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Tzatziki Sauce
A delicious sauce that goes great paired with fish.
Per serve - Energy: 11kcal | Carb: 1.02g | Prot: 1.90g | Fat: 0.02g
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5-Ingredient Corn Salsa
Quick, easy and delicious.
Per serve - Energy: 34kcal | Carb: 6.92g | Prot: 0.95g | Fat: 0.44g
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Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
Per serve - Energy: 43kcal | Carb: 0.78g | Prot: 0.07g | Fat: 4.69g
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Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
Per serve - Energy: 57kcal | Carb: 3.36g | Prot: 0.58g | Fat: 4.98g
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Bar-B-Q Sauce
This is a wonderful homemade low carb BBQ sauce.
Per serve - Energy: 19kcal | Carb: 3.63g | Prot: 0.75g | Fat: 0.00g
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Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
Per serve - Energy: 62kcal | Carb: 1.40g | Prot: 0.93g | Fat: 5.83g
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Candied Garlic Sauce
Honey, soy and garlic sauce coats and absorbs easily into any meat.
Per serve - Energy: 137kcal | Carb: 35.73g | Prot: 1.56g | Fat: 0.02g
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Chickpeas, Garlic & Herb Sauce
Healthy sauce for brown rice or pasta.
Per serve - Energy: 119kcal | Carb: 20.91g | Prot: 4.66g | Fat: 3.06g
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Chunky Marinara Sauce
A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.
Per serve - Energy: 54kcal | Carb: 12.57g | Prot: 2.12g | Fat: 0.40g
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Cilantro Lime Dressing
A tasty dressing to add to your salad.
Per serve - Energy: 63kcal | Carb: 1.41g | Prot: 0.41g | Fat: 6.56g
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Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
Per serve - Energy: 62kcal | Carb: 0.64g | Prot: 0.08g | Fat: 7.02g
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